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In Person Reiki
"Awakening is not changing who you are,
but discarding who you are not. " - Deepak Chopra
Experience the relaxing flow of universal life force energy through the whole of your being during an in person session in Alton, IL.
1 hr
45 US dollars
What to Expect During Your In Person Session
Before Your Session
If possible, please schedule your appointment when you will not be rushed directly before or after the session. While not mandatory, it is beneficial to give yourself 10-15 minutes before the session to disconnect from the outside world and spend some time grounding with meditation or even 3-5 intentional breaths.
Dress for Comfort
Wear loose, non-restrictive clothing and, if possible, please wear or bring a pair of socks as shoes are not permitted on the Reiki table. The Reiki table will have soft pillows and blankets that can be arranged for your comfort. An eye mask will also be provided.
Honor Your Time
Please remember to use the restroom and to silence your phone before your appointment begins. Remember, this is time that you have set aside for you and your healing. It is normal to notice thoughts, questions or ideas coming into your mind during the session, remember to allow them to flow through you without becoming attached. If you feel your attention wander, work to focus your attention on your breath. Allow yourself to be with your experience as it unfolds.
During Your Session
Each session is intuitively guided and will last for a full hour. In a supportive and relaxing environment, we will start with discussing your thoughts and feelings about any current challenges you may be experiencing and what your healing intentions are for the session. The time spent in conversation can be anywhere from 5 to 15 minutes, depending on what you need. Once we both have an understanding of the intention for the session, you, the client, will get comfortable (fully clothed) on the massage table. For the duration of the session, I will channel Reiki energy into your aura and chakra system by hovering my hands over your body. To enhance the healing process, I play high vibrational music, which allows for greater relaxation.
Finishing Your session
Once the session is over, you will have time to reorient to the space. I will guide you to move your fingers and toes gently and encourage you to move your body slowly. If you feel called to share anything from your experience, there will be 5-10 minutes for shared reflection.
Please remember to hydrate after your session.
Please Consider the Following...
Your mental and physical health are important. These experiences are designed to add value to your life, not to serve as a substitute for medical care. I am not a doctor or licensed therapist. Please consult your primary care physician, mental health professional, or healthcare provider before starting any new program or if you have questions about your health.